Sanya Muffin Kwai A Gaba

Kwai Muffins karin kumallo ne mai ɗanɗano da ɗanɗano, mai sauƙi da ɗanɗano da sauƙi don cin lokaci. Muna shirya waɗannan ƙananan kofunan ƙwai tare da kayan marmarin da muke so ko tsiran alade ko naman alade (galibi ana amfani da ragowar).

Muna yin waɗannan muffins ɗin mai sauƙi a gaban lokaci kuma sake zafafa su a cikin mako don cikakken abinci yayin tafiya!

abin da za a yi amfani da shi da masassarar masara

sa muffins ɗin ƙwai gaba da aka nuna tare da take



Muna son samun karin kumallo a shirye don tafiya kamar waɗanda muke so Mango Berry Oats Na Dare ko Bishiyar Gishiri da aka Blueauka. Kuma waɗannan Muffins ɗin ƙwai tabbas suna ɗaya daga cikin abubuwan karin kumallo da na fi so!

Kwai Muffins

Muffins na ƙwai halitta ce mai ɗan ƙarami, mai kyau da sauƙin yi! Kamar dai Oats na dare , suna da kyau a cikin firiji don karin kumallo mai sauri ko abincin rana!

Muna shirya su a ƙarshen mako kuma zafin su a cikin microwave na minti daya. Sun kasance cikakke a kan kansu idan kuna neman ƙananan abincin karin kumallo ko aka sanya a tsakanin wasu kayan toɗa ko muffin na Turanci.

Yadda Ake Yin Muffins Na Kwai

Waɗannan ƙananan kofunan ƙwai suna da sauƙin sauƙin yi. Muffins ɗin karin kumallo na karin kumallo ya ƙunshi nama, cuku da kayan lambu tare da ƙwai.

yaushe za a tafasa ɗanyen tsiran alade
  1. Man shafawa da butar muffin sosai (ko kuma za su manne) kuma ƙara a cikin abubuwan da kuka fi so da ɗan cuku.
  2. Gaba hada kwai da fararen kwai. Fararen ƙwai yana sanya laushin ya ɗan sauƙaƙa (Ina amfani da kantin sayar da farar ƙwai a kwali).
  3. Idan kuna son amfani da ƙwayayen ƙwai, maye gurbin kofi 1 na fararen ƙwai a girke-girke kuma yi amfani da ƙwai 12 duka. (Kwai 1 a kofi).
  4. Gasa da more rayuwa!

zuba ƙwai a cikin kwanon muffin domin yin gaban muffins ɗin ƙwai

Abincin karin kumallo wanda za a yi a Kasance

Duk da yake waɗannan muffins ɗin ƙwai suna ƙunshe da tsiran alade da cuku, zaku iya amfani da kowane haɗin abubuwan da kuke so! Kadan daga cikin wadanda na fi so sun hada da:

  • naman alade & broccoli
  • naman alade ko tsiran alade, barkono da namomin kaza
  • Muffins na alayyahu tare da kayan abinci
  • naman alade, cheddar da koren albasa
  • bishiyar asparagus & brie

Idan kun fi son muffin kwai na veggie, ku tsallake naman kuma ku ƙara dafaffun kayan lambu. Sau da yawa muna amfani da ragowar abubuwan daga ƙarshen mako don sakawa a ciki da canza cuku idan ya dogara da abin da muke da shi a hannu.

yi gaba da muffin da aka toya a kwanon muffin

Ta Yaya kuke Adana Muffins ɗin Kwai?

Firiji: Waɗannan muffins ɗin ƙwai za su ci gaba a cikin firiji har zuwa kwanaki 5 don saurin kumallo mai sauƙi da sauƙi yayin tafiya!

Injin daskarewa: Idan kanaso ka basu tsawon lokaci, zan ba da shawarar daskarar da muffins din kwai. Mun sanya su a cikin jakar daskarewa kuma mu shimfida su kwance har sai sun daskare.

yaushe za a tafasa ƙafafun kaza

Don Reheat Kwai Muffins

Don sake hura muffins na kwai, kawai sanya microwave su na kimanin dakika 20 ko makamancin haka daga firiji. Idan sun daskarewa, za su buƙaci ɗan lokaci kaɗan game da sakan 60-90.

Hakanan zaka iya reheat waɗannan a cikin tanda wutar zafi na kimanin minti 10 a 350 ° F.

Game da waɗannan kofuna waɗanda suka ɗanɗana, na gwammace in ci su kamar yadda yake kuma mijina yana son sakawa a kan muffins na Ingilishi don yin sandwich. Ko ta yaya, waɗannan ƙananan muffins ɗin ƙwai sune hanya mafi kyau don fara ranarku!

Rearin Kayan Abincin karin kumallo Za ku so

Yi muffins na ƙwai mai karin kumallo tare da tsiran alade da cuku 4.93daga42kuri'u BitaGirke-girke

Sanya Muffin Kwai A Gaba

Lokacin Shiri10 mintuna Lokacin Cook22 mintuna Jimillar Lokaci32 mintuna Ayyuka12 servings MarubuciHolly NilssonMuffins na ƙwai su ne karin kumallo mai daɗi da ɗanɗano, a hankali ƙarancin carbi kuma mai sauƙin aiwatarwa kafin lokaci. Buga Fil

Sinadaran

  • 1 fam tsiran alade ko naman alade
  • 12 manyan ƙwai
  • ½ jan barkono yanka
  • 3 tablespoons albasa niƙa
  • 1 ƙoƙo cheddar cuku
  • ½ ƙoƙo cuku mozzarella

Bi Kuɗaɗɗa tare da Pennies akan Pinterest

Umarni

  • Heararrawa mai zafi zuwa 350 ° F.
  • Brown tsiran alade a kan matsakaiciyar tsayi har sai babu hoda da ya rage.
  • Fesa kwalban muffin tare da feshin dafa abinci. Raba jan barkono, albasa, dafaffen alade da cuku a kan rijiyoyi 12.
  • A cikin babban kwano hada ƙwai, da gishiri & barkono ku ɗanɗana. Zuba ruwan kwai a kan tsiran alade a cikin kowace rijiya.
  • Gasa minti 22-25 ko har sai an saita.
  • Cire daga kofuna kuyi dumi ko bari ya huce sarai kuma sanyaya ko daskarewa.

Bayanan girke-girke

Microwaves na iya bambanta ƙwarai, lokaci na iya buƙatar daidaitawa. Hakanan za'a iya yin wannan girkin ta amfani da duka kwayaye 6 da kofi 1 na farin kwai.

Bayanin Abinci

Calories:155,Carbohydrates:1g,Furotin:goma sha biyarg,Kitse:9g,Tatsuniya:4g,Cholesterol:123mg,Sodium:377mg,Potassium:189mg,Vitamin A:430IU,Vitamin C:7.4mg,Alli:112mg,Ironarfe:1mg

(Bayanin abinci mai gina jiki kimantawa ne kuma zai bambanta dangane da hanyoyin girki da nau'ikan abubuwan da ake amfani dasu.)

Mahimmin bayanimuffins na kwai DarasiKarin kumallo Dafa shiBa'amurkeEnd SpendWithPennies.com. Abun ciki da hotuna an kare haƙƙin mallaka. Raba wannan girke-girke yana da ƙarfafawa kuma ana yaba shi. An hana yin kwafa da / ko liƙa cikakken girke-girke zuwa kowane kafofin watsa labarun. Da fatan za a duba tsarin amfani da hoto na anan .

Ana neman ƙarin saurin ra'ayoyin karin kumallo?

Ga wasu kaɗan da muke so:

Yi Muffins ɗin Egwai na Gaba a kwano da kuma a kaskon muffin Yi Muffins ɗin Egwai na Gaba a kwano da kuma a kaskon muffin Muffins na ƙwai a cikin butar muffin tare da rubutu Muffins na ƙwai a cikin kwalin muffin, dafa shi kuma ba a dafa shi da take