Manyan wake na Arewa da Ham

Ham da wake arewa suna da daɗi da sanyaya rai ko kuna rayuwa kan kasafin kuɗi ko a'a! Manyan Bakin Arewacin suna gauraya da kayan marmari, naman alade da dandano kuma ana shanye shi har sai yayi laushi ya cika da dandano.

Babu wani abu da zai iya zama mai sanyaya zuciya da sanyaya zuciya fiye da wannan ma'anar tattalin arziki.

Manyan wake na Arewa da naman alade a cikin tukunya tare da ɗauke wasu tare da leda



Menene Babban Gwanin Arewa?

Wani lokaci ana kiransa ‘wake na yau da kullun’ manyan wake na arewa suna da ɗanɗano mai ɗanɗano kuma sanannen ƙari ne casseroles , miya, da tuwo . Tunda dandanonsu yana da kyau, suna iya sauƙaƙa shi ta kowane irin nama, amma musamman ɗanɗano mai ɗanɗano na naman alade!

Navy Beans vs Manyan Kasashen Arewa

Menene banbanci tsakanin wake da manyan wake na arewa? Ba su da bambanci sosai, duka biyun kamanninsu ne (da ɗanɗano), amma manyan wake a arewa sun fi wake wake yawa. Da aka faɗi haka, ko dai wake za a iya maye gurbin ɗayan a girke-girke.

Abubuwan hadawa don Babban wake na Arewa da naman alade a cikin tukunya

Yadda ake jika wake

Kurkuya wake a cikin colander kuma zaɓi kowane tarkace kamar ƙananan duwatsu ko tsutsa. Sanya cikin babban tukunya sai a rufe da ruwa mai yawa don rufe wake da inci biyu. Ki rufe ki barshi ya kwana. Yana da sauki!

Don ko da saurin jiƙa, sanya wake a cikin tukunyar ajiya, a rufe da ruwa haɗu da inci biyu a kawo tafasasshen kamar minti 3. Cire daga zafi, rufe, kuma bari tsayawa awa daya.

Yadda ake dafa Manyan wake na Arewa

Wannan girkin girkin mai sauqi an shirya shi a cikin 1, 2, 3!

  1. Da farko, a yanka albasa da aka yanka a cikin mai har sai ya yi laushi da ƙamshi, kimanin minti 5.
  2. Hada wake da sauran sinadaran.
  3. A kawo komai a tafasa sannan a daka shi sosai har sai waken su yayi laushi.

Don bauta: Cire ganyen bay da gishiri da barkono. Yi ado tare da yankakken faski da kuma bauta.

Don dafa babban wake na arewa a cikin kayan masarufi, rage ruwan kadan kadan, jika wake da daddare sannan a dafa a hankali na tsawon awanni 8.

Babban wake na Arewa da naman alade a cikin tukunya tare da leda

Nasihu don dafa abinci da wake

  • Jiƙa da kyau: Kiyaye wake a ƙarƙashin ruwa yayin da suke jiƙa don su iya dahuwa iri ɗaya.
  • Kurkura da Raba: Tabbatar da anyi kurkure da kyau kuma an rarraba wake neman tarkace da / ko ƙananan pebbles.
  • Simmer: Da zarar wake ya fara girki, sai a ajiye shi a taushi a hankali domin kada ya dahu ya fashe.
  • Acidid Sinadaran: Koyaushe ƙara gishiri da sauran abubuwan da ke cikin acid a ƙarshen aikin dafa abinci domin gishirin wani lokaci na iya tsoma baki cikin aikin sake shayarwa.

Wake

Manyan wake na Arewa da naman alade a cikin tukunya tare da ɗauke wasu tare da leda 4.94daga16kuri'u BitaGirke-girke

Manyan wake na Arewa da Ham

Lokacin Shiriashirin mintuna Lokacin Cook1 awa 30 mintuna Jiƙa wake12 awowi Jimillar Lokaci13 awowi hamsin mintuna Ayyuka8 servings MarubuciHolly Nilsson Babu wani abu da yafi dadi da sanyaya zuciya kamar girkin naman alade da wake. Wannan abu ne mai sauƙi, mai cike da tattalin arziki, yana da ƙoshin lafiya da šaukuwa. Buga Fil

Sinadaran

  • 1 fam Manyan Kudancin Arewa bushe
  • 1 naman alade ko 1 lb kyafaffen naman alade
  • 1 tablespoon man zaitun
  • 1 albasa yanka
  • biyu karas yankakken
  • 1 kara seleri yankakken
  • 1 ganyen bay
  • 1 tablespoon launin ruwan kasa
  • 4 kofuna roman kaza
  • 4 kofuna ruwa
  • 1 tablespoon sabo ne faski na zaɓi

Bi Kuɗaɗɗa tare da Pennies akan Pinterest

Umarni

  • Kurkura wake a cikin babban tukunya kuma cire duk wani tarkace. Sanya cikin babban tukunya sannan a rufe shi da ruwan sanyi. Bari a kwana a dare. Lambatu da kyau.
  • Cook albasa a cikin man zaitun har sai ya yi laushi, kamar minti 5.
  • Hada wake, albasa, karas, seleri, ganyen bay, hock, da kayan yaji a tukunya. Cupsara romo kaza kofi 4 da ruwa kofi huɗu, a tafasa, rage wuta a kunna 1 ½ zuwa awanni 2 ko sai wake yayi laushi.
  • Yi watsi da ganyen bay, dandano da gishiri da barkono. Yi ado tare da faski kuma ku bauta.

Bayanan girke-girke

Gishiri da sinadarin acid na iya tsoma baki tare da aikin sake sha ruwa. Sanya gishiri (da sinadarai masu guba idan kun yi kari) a karshen dafa abinci. Don Saurin wake
Sanya a cikin tukunyar kuma ƙara ruwa mai yawa don rufe akalla inci 2 sama da wake. A tafasa shi na mintina 3. Rufe, cire shi daga wuta kuma bari ya tsaya awa 1.
Don Cook a Slow Cooker
Rage ruwa (ruwa da romo) zuwa kofi 6. Jiƙa wake kamar yadda aka umurce ku kuma ƙara dukkan abubuwan haɗin zuwa mai dafa abinci mai jinkirin 6qt. Cook a ƙananan 8 hours.

Bayanin Abinci

Calories:160,Carbohydrates:17g,Furotin:10g,Kitse:6g,Tatsuniya:biyug,Cholesterol:18mg,Sodium:494mg,Potassium:458mg,Fiber:5g,Sugar:3g,Vitamin A:2612IU,Vitamin C:12mg,Alli:63mg,Ironarfe:biyumg

(Bayanin abinci mai gina jiki kimantawa ne kuma zai bambanta dangane da hanyoyin girki da nau'ikan abubuwan da ake amfani dasu.)

Mahimmin bayanibabban wake arewa, naman alade da miyar wake DarasiMiyar Dafa shiBa'amurkeEnd SpendWithPennies.com. Abun ciki da hotuna an kare haƙƙin mallaka. Raba wannan girke-girke yana da ƙarfafawa kuma ana yaba shi. An hana yin kwafa da / ko liƙa cikakken girke-girke zuwa kowane kafofin watsa labarun. Da fatan za a duba tsarin amfani da hoto na anan . Manyan wake da naman alade na Arewa tare da leda da rubutu Abubuwan hadawa don Manyan wake na Arewa da naman alade a cikin tukunya da Babban wake na Arewa da naman alade tare da leda da rubutu