Mafi Kyawun girke-girke na Kwai

Da Mafi Kyawun girke-girke na Kwai shine mai sauƙin so! Babu abin da ya fi kyau wasan kwaikwayo dafaffen ƙwai gauraye da Mayo da dunkule na mustard kuma hakika crunchy tare da seleri da koren albasa!

Ko kun yi sandwich ɗin salad na ƙwai ko lafiyayyen ƙwai mai amfani da latas ko ƙarancin carb, babu abin da ya ce 'duk Ba'amurke' kamar salatin kwai!

Sanwalin salad na ƙwai akan burodin alkama akan farin faranti



Tsawon Lokacin Da Za A Tafasa Kwai Don Salatin Kwai

Ina amfani da wannan hanyar don cikakke dafaffen ƙwai kowace lokaci. Sun fito tare da fararen dafafaffen fata da matsakaitan ruwan rawaya masu rawaya (ba tare da zoben launin toka ba).

Na kawo su a tafasa sannan in cire daga wuta kuma in zauna a rufe na mintina 15-17 (manyan ƙwai). Gudu a ƙarƙashin ruwan sanyi kuma bawo ɗaya don tabbatar da daidai.

Yadda ake Salatin Kwai

Shin Qwai naku sabo ne? Mafi girke-girke salatin kwai yana farawa tare da manyan kayan haɗi. Sabbin kwai zasu dahu sosai kuma suyi kyau sosai. Sabon kwai zai kwanta a gefenta a ƙasan ruwa mai kwano, idan sun ɗan girme, zasu nitse, amma su tsaya a ɗaya gefen. Kada ku ci ƙwai idan sun yi iyo a saman ruwa, wannan yana nufin sun ƙare.

Tabbatar cewa za ku ɗanɗana da albasarta da seleri da kyau saboda ƙananan ɗin sun fi na ƙwai ƙwai!

7 salatin Layer tare da girke-girke na kayan miya

Sama da kayan kwai na Salad

Don Yin Sandwiches Salad na Kwai

Gasa yolks din tare da mayonnaise har sai ya gama santsi sannan kuma ya ninka cikin fararen. Wannan shine mafi kyawun salatin kwai, yana fitowa mai tsami sosai!

cuku alayyahu cuku naman alade mai taushi

Ina amfani da kwan yanka don sara farin sanya farin a cikin abin yanka, yanke sannan kuma juya ƙwai kuma sake sanyawa ta ciki. Yi sara da sauri! Ina amfani da mashina na kwai don wasu abubuwa kamar su strawberries, kiwi kuma yana da kyau musamman ga yankan namomin kaza da za a yi kaji marsala .

Shotaukar sama da sinadarin salad ɗin ƙwai kafin a haɗe shi

Cikakken Abincin rana

  1. Tafasa, sanyi kuma kwasfa ƙwai. Yanke rabi, cire gwaiduwa da sara farin.
  2. A hada yolks din tare da mayonnaise, mustard da gishiri da barkono a dandana.
  3. Theara yankakken farin kwai da koren albasa, seleri, yankakken sabo dill. Haɗa a hankali kuma kuyi sanyi akan burodi, salatin, ko kunsa!
  4. Don sabon sabo, gwada yin salatin kwai na avocado tare da markadadden avocado! Super lafiya dauki kan American classic!

Cokali a cikin kwano na salatin kwai

Tsawon Tsawon Salatin Kwai?

Kana nufin idan akwai sauran abin da ya rage? Abu ne mai sauki a bayyana lokacin da salatin kwai ke shirin jefawa. Zai sami ruwa kuma ya rasa launinsa mai haske! Amma akwai dama, wannan girkin salad din kwai ba zai dade a gidan ku ba!

Easyarin Salads Masu Sauki

Sanwalin salad na ƙwai akan burodin alkama akan farin faranti 4.97daga157kuri'u BitaGirke-girke

Kwai Salatin

Lokacin Shiri10 mintuna Lokacin Cook10 mintuna Jimillar Lokaciashirin mintuna Ayyuka4 servings MarubuciHolly Nilsson Babu wani abin da ya fi kyau wasan motsa jiki kamar girke-girke salatin kirim mai ƙwai! Buga Fil

Sinadaran

  • 8 qwai dafaffen wuya da sanyaya
  • ½ ƙoƙo mayonnaise
  • 1 ½ teaspoons mustard mai launin rawaya
  • 1 albasa koren na yankakke
  • 1 haƙarƙari seleri finely diced
  • biyu teaspoons sabo ne yankakken

Bi Kuɗaɗɗa tare da Pennies akan Pinterest

Umarni

  • Yanke qwai a rabi. Cire yolks da sara fata.
  • Mash yolks tare da mayonnaise, mustard da gishiri & barkono don dandana har sai da santsi da kirim.
  • Remainingara sauran sinadaran kuma motsa su sosai.
  • Yi aiki a kan burodi ko kan latas.

Bayanin Abinci

Calories:320,Carbohydrates:1g,Furotin:goma sha ɗayag,Kitse:29g,Tatsuniya:6g,Cholesterol:339mg,Sodium:332mg,Potassium:147mg,Sugar:1g,Vitamin A:570IU,Vitamin C:0.9mg,Alli:53mg,Ironarfe:1.6mg

(Bayanin abinci mai gina jiki kimantawa ne kuma zai bambanta dangane da hanyoyin girki da nau'ikan abubuwan da ake amfani dasu.)

Mahimmin bayanisalatin kwai DarasiAbincin rana, Salatin Dafa shiBa'amurkeEnd SpendWithPennies.com. Abun ciki da hotuna an kare haƙƙin mallaka. Raba wannan girke-girke yana da ƙarfafawa kuma ana yaba shi. An hana yin kwafa da / ko liƙa cikakken girke-girke zuwa kowane kafofin watsa labarun. Da fatan za a duba tsarin amfani da hoto na anan .

SAUKI wannan Kayan girki Mai Sauƙi

Kwai sandwich sandwich da take

Babban hoto - shirya salatin kwai. Hoton ƙasa - sinadaran salatin ƙwai tare da take Kwai sandwich sandwich da take